Top 20 Things for Couples to Do on the Sunshine Coast & Hinterland

By Maleny Picnics & Proposals

A Romantic Travel Guide (Beaches, Dining, Waterfalls & Hidden Gems)

Planning a romantic escape to the Sunshine Coast?

Whether you’re visiting for a weekend getaway, honeymoon, anniversary or just some time together — this stunning region offers the perfect mix of beach, hinterland, food and unforgettable experiences.

From waterfalls and wineries to markets, coastal walks and luxury dining, here are the top 20 things couples must do on the Sunshine Coast and Hinterland 🤍

COASTAL EXPERIENCES (Beachside Romance)

1. Watch the Sunrise at Coolum Beach

Start your day with a quiet walk along the shoreline — one of the most peaceful and romantic ways to experience the coast.

2. Coastal Walk at Noosa National Park

One of Australia’s most iconic coastal walks, with stunning ocean views, hidden bays and even dolphin sightings.

3. Sunset Cruise from Mooloolaba

Enjoy a romantic sunset cruise with drinks and ocean views — a must-do for couples visiting the region.

4. Swim at Tea Tree Bay

A secluded beach perfect for a relaxed, romantic swim away from the crowds.

5. Whale Watching (Seasonal)

From June to October, couples can experience the magic of humpback whales migrating along the coast

HINTERLAND MAGIC (Nature + Views)

6. Visit the Glasshouse Mountains Lookouts

One of the most breathtaking landscapes in Queensland — perfect for sunset and scenic drives.

7. Walk the Kondalilla Falls Circuit

A stunning rainforest hike leading to a beautiful waterfall where you can swim and relax

8. Explore Mary Cairncross Scenic Reserve

Short rainforest walks + panoramic Glasshouse Mountain views = pure magic.

9. Drive the Blackall Range Tourist Drive

A scenic route connecting Maleny, Montville and Mapleton with incredible views and charming stops.

10. Discover Buderim Forest Waterfalls

A hidden gem where you can walk through lush forest and swim beneath waterfalls.

FOOD, WINE & DINING EXPERIENCES

11. Long Lunch at a Hinterland Restaurant

The region is known for farm-to-table dining and fresh local produce — perfect for a romantic afternoon.

12. Visit a Local Brewery or Distillery

Enjoy craft beer tastings or cocktails at one of the Sunshine Coast’s many breweries and distilleries.

13. Explore Boutique Cafés in Maleny & Montville

Cosy cafés, fresh pastries and scenic views — ideal for a slow morning together.

14. Wine Tasting & Vineyard Visits

Discover local wineries and cellar doors across the hinterland region.

MARKETS, SHOPPING & LOCAL FINDS

15. Wander the Eumundi Markets

One of Australia’s most famous markets — filled with artisan goods, food and live music.

16. Boutique Shopping in Montville

A charming village filled with art galleries, handmade goods and unique gifts.

17. Visit Maleny’s Local Producers

From fresh dairy to handmade fudge and artisan foods — a foodie’s dream.

RELAXATION & UNIQUE EXPERIENCES

18. Book a Couples Spa Experience

Relax, unwind and reconnect with a luxury spa day.

19. Take a Scenic Helicopter or Seaplane Flight

See the coastline and hinterland from above — an unforgettable experience.

20. Visit Australia Zoo

A fun and iconic experience just a short drive from the hinterland — perfect for animal lovers

Why Couples Love the Sunshine Coast

Sunshine Coast offers something truly special — a seamless blend of:

✨ Relaxed beach lifestyle

✨ Lush hinterland escapes

✨ Incredible food and wine

✨ Adventure and nature

✨ Luxury and simplicity

You can spend the morning by the ocean…and the afternoon in the mountains.

Few destinations offer that kind of magic.

Planning a Romantic Experience While You’re Here?

If you’re visiting the Sunshine Coast and want to create something truly unforgettable, consider adding a luxury styled picnic or proposal experience to your itinerary 🤍

At Maleny Picnics & Proposals, we specialise in creating beautifully curated, all-inclusive romantic moments — whether it’s a beach picnic, hinterland escape or surprise proposal.

👉 Explore our experiences: https://www.malenypicnicsandproposals.com